{"product_id":"stolyoga","title":"The complete guide to chair yoga for the over-60s: over 40 simple exercises with light resistance to regain strength, flexibility and balance, and to lose weight","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cimg height=\"447\" width=\"800\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/b309a6fa10d405c6735e15f3032da8b81cd940fb.png\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\"\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\"\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\"\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\" data-product-description=\"\"\u003e\n\u003cdiv data-immersive_translate_walked=\"77752854-f807-45ae-ac32-bb7d6b18df26\" data-immersive-translate-effect=\"1\"\u003e\n\u003cdiv data-track-ed-oid=\"487604\" data-track-ed-plt=\"1\" data-track-eid=\"3\" data-track-mid=\"53\"\u003e\n\u003cdiv data-v-332de748=\"\" data-v-3a66bcce=\"\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\" class=\"a-text-bold\"\u003eDo you want to lose weight and, within a few weeks, regain the vitality, balance, strength and agility you had in your youth – whilst having fun doing so? 💪🏻 🌟\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px; color: #e67e23;\"\u003e\u003cstrong\u003e🟒 “The complete guide to chair yoga for older people” – here’s how to do it! 💥\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eWith over 40 simple exercises, a guided 30-day challenge and a range of tools for your overall health and wellbeing, you’ll finally get the support you need to feel reborn and take back control of your life on your own terms, without letting your mood dictate your actions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eAnd the best thing is: all this could start within a month.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/3dd898d585801f45c19cdb815758b2928afc5912.jpeg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003eWhy you’ll love this\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOver 40 carefully selected exercises\u003c\/strong\u003e🏋🏼: Warm up your body, strengthen your muscles, improve your flexibility, stabilise your body and relax with a wide range of exercises and poses, from beginner to advanced level (including illustrated examples)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTailored exercises \u003c\/strong\u003e💪🏻: Tailor-made chair yoga exercises you can follow, plus a guide to helping you come up with your own exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30-day challenge\u003c\/strong\u003e📅: A structured plan to get started, feel younger and build lasting exercise habits in just 3 weeks, the easy way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreathing techniques\u003c\/strong\u003e😌: Achieve deeper relaxation and greater mindfulness with effective breathing exercises.\u003c\/p\u003e\n\u003cp\u003eIn other words: everything you need to restore your health and wellbeing through chair yoga.\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/c93bbdbca3eee76a452436b485c18e08d006b385.jpeg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #e03e2d;\"\u003eWhy this book stands out from the rest 🎉\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIllustrations to ensure that each exercise is performed correctly.\u003c\/p\u003e\n\u003cp\u003eThe chapters are divided into stability, balance, strength training and flexibility, so you can go straight to the exercises you need most.\u003c\/p\u003e\n\u003cp\u003eTake on the 30-day challenge and make use of the guide – that way, you won’t have to wing it. You’ll know exactly what to do and how to stay on track.\u003c\/p\u003e\n\u003cp\u003eThis comprehensive guide contains everything you need to rediscover your youth and, within a month, start living as if you were 20 years younger!\u003c\/p\u003e\n\u003cp\u003eFrom that moment on, you’ll be given the foundation and the tools you need to keep improving your mental and physical wellbeing, far beyond anything you could ever have imagined.\u003c\/p\u003e\n\u003cp\u003eThe best day to relive your youth and take back control of your life was yesterday. The second-best day? Today.\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/bcb5a20522cf4ae111092eaab7a6ef186d924d09.jpeg\"\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv data-line=\"true\" data-line-index=\"0\" data-zone-id=\"0\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-line=\"true\" data-line-index=\"0\" data-zone-id=\"0\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px;\"\u003eProduct information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"2226\" data-start=\"2050\"\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e: 140 x 210 mm\u003c\/p\u003e\n\u003cp data-end=\"2226\" data-start=\"2050\"\u003e\u003cstrong\u003eNumber of pages\u003c\/strong\u003e: 34\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"mycontent\"\u003e\n\u003cdiv data-shogun-id=\"5ef62bab2c1fce0055ada307\" data-shogun-site-id=\"e9133fbe-96d9-4507-ba4c-c8e743b0de4a\" data-shogun-page-id=\"5ef62bab2c1fce0055ada307\" data-shogun-page-version-id=\"5ef62bab2c1fce0055ada306\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"5ef62bab2c1fce0055ada308\" data-region=\"main\"\u003e\n\u003cdiv id=\"s-caaec1a6-9ec7-43ec-aa14-196a3fac5201\"\u003e\n\u003cp\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/c9695262299fa003f536b3d4c67870bcc91b46bb.jpeg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eThis spiral-bound book was purchased as a paperback from the rights holder and has been professionally spiral-bound for you by us!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003e🟌 Buy your copy NOW and enjoy the benefits of a healthier, more energetic life! 🌟\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #e03e2d;\"\u003e\u003cimg height=\"600\" width=\"600\" alt=\"\" src=\"https:\/\/cdn.webfastcdn.com\/image\/779c38db069604ac655ff4861e3efa4b10ef98cc.jpeg\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cem\u003e❤️ Thank you very much for visiting our shop. We hope you enjoy shopping with us! ❤️\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eClick on «\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #e03e2d; text-decoration: underline;\"\u003e\u003cstrong\u003eADD TO BASKET\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e» to buy the product now!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003ch2\u003e\n\u003cstrong\u003e❗\u003c\/strong\u003e\u003cstrong\u003eComments\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eAs the measurements are taken manually, there may be slight variations in the dimensions.\u003c\/li\u003e\n\u003cli\u003eDue to differences in screens and lighting, the actual colour of the item may differ slightly from the colour shown in the photograph.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopifycdn.net\/s\/files\/1\/0566\/7461\/5457\/files\/2_d6eb7690-fa08-44a1-a77d-5389a387d08a_480x480.png?v=1659411405\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOUR GUARANTEE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWe are convinced that we offer some of the most innovative products in the world, which is why we offer a risk-free 30-day guarantee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eIf, for any reason, you are not satisfied, we will do everything we can to ensure that you are happy with your purchase.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eWe want you to be confident that there is absolutely no risk whatsoever in buying and trying out our products. If you don’t like them and you don’t feel bad about it, we’ll make sure everything is sorted.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eOur customer service team can be contacted by email. Please feel free to get in touch if you need any help.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"mysite","offers":[{"title":"Pink – specially designed for the over-60s \/ Buy 1","offer_id":51997546643672,"sku":"QT260402010-baisedi-1","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Pink – specially designed for the over-60s \/ Buy 2 get 1 free(3 pcs)","offer_id":51997546676440,"sku":"QT260402010-baisedi-3","price":19.98,"currency_code":"GBP","in_stock":true},{"title":"The green way to lose weight \/ Buy 1","offer_id":51997546709208,"sku":"QT260402010-luse-1","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"The green way to lose weight \/ Buy 2 get 1 free(3 pcs)","offer_id":51997546741976,"sku":"QT260402010-luse-3","price":19.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/4398\/6904\/files\/d921e6893ef019ef86ed777b2307283872e00edd.jpg?v=1784341384","url":"https:\/\/www.guteslebend.com\/products\/stolyoga","provider":"Guteslebend","version":"1.0","type":"link"}